Longing for something new?
Do you feel it is time for change?
You are not alone!
At this time in the World, many people feel the need for some form of change.
Many start to long for something but often don't know what it is they want.
The need comes from within, and it can be difficult to identify the reason behind this feeling.
Since it is difficult to identify, most people look for a solutions outside themselves.
One way is to shop, which works for some people.
But the satisfaction is often short-lived, and then it's time to go shopping again - or?
Another way is to seek different sorts of acknowledgement in their environment. To get the approval of others feels good - or?
Perhaps this doesn't work in the long run?
Trying to substitute this inner need for change with shopping or the approval of others, rarely or never works in the long term. It can help for a while - certainly, and if you are content with that, you can stop reading right here.
If you are looking for a more permanent solution, a solution that helps you change, feel better, and well balanced…
-then it takes a little longer and requires your commitment, but the outcome is definitely worth the effort.
There are of course many different ways to reach a permanent path to wellbeing. We are all different and need different things, different techniques and different types of knowledge.
Common to most
Common to most techniques, is to start from within yourself - that's why your love for yourself is so important. It requires a surprisingly large proportion of love for ourselves before we can allow us to change and feel good.
How do you do it then?
Yes, as usual, it depends on what you want and the pace in which you wish to change.
You have to do everything at the pace that feels right and safe for you, it is you who have to live with your decisions, so trust your instincts.
Choose the method that feels right in your heart.
Many people talk about gut instinct, but in your stomach, there's the entire signalling system for fears, control and anxiety. Instead trust what you feel in your heart.
If it "feels right", then it is right - for you!
If it "doesn't feel right", then it's no good - find another solution instead.
Something everyone can start with is to simply pay attention to your first thought when you wake up in the morning.
Your first thought leaves its mark on the rest of the day!
Decide to start each morning by thinking something that you want to characterize your day. Let it be a simple and straightforward idea - do not complicate it.
Today is a good day!
It is enough, it doesn't have to be any more complicated than that.
Being aware of your first thought – is a way to controlling your mind so that the day becomes like you want it to be.
This applies whether you are a beginner in personal development or someone who has worked with this for 30 years. To deliberately start the day with a positive thought is important for everyone.
Best of luck!